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Workshops & Events

Hiking + Yoga $17Purchase required to enroll

An all-levels outdoor class. Practice mindfulness, meditation and yoga postures while in nature. Meet at Studio B and carpool to nearby trails for this one-of-a-kind experience. Please note, pre-registration is required! Head over to our schedule to sign up for the date you will attend.

May Dates:

5/22 Tuesday @ 5:30-7:30pm
5/23
5/24 Thursday @ 5:30pm-7:30pm
5/30 Wednesday @ 9-11am

Aromatherapy Workshop $30Purchase required to enroll

With the current popularity of essential oils, they are increasingly entering our day-to-day lives. Learn how to use them properly and safely with Leslie Meis, a licensed practitioner educated in aromatherapy and herbal medicine.

Intro to EFT Tapping $45Purchase required to enroll

Sunday, June 3, 5:30-8:00pm The Emotional Freedom Technique (EFT) works like emotional acupressure to quickly, gently, and easily release the negative emotions and beliefs that stem from common stressors and ailments. This workshop will shed light on the origins of EFT, its uses, and teach you simple techniques to incorporate into your daily routines.

Yoga in the Grove Free

Sunday, May 20, 11:00-12:00pm at Hiwan Museum Longing to do some yoga outside? Join us this summer for a full flow class in a beautiful outdoor setting! The Grove is not far from Studio b – it’s just a short walk to the Hiwan Museum where we’ll practice. You can use your class pass or make a donation for this nature and nurture experience.

Monthly Moon Circles $25Purchase required to enroll

In the days of old, women gathered at new moon time to commune with one another as well as to set intention for the upcoming “month.” Studio B offers you a modern-day version of this sacred time away from the daily demands of life. If you desire time to relax and recharge, to be in community with other women, or to be more mindful, this is the evening for you!

The circle is facilitated by Jennifer Reeve, a certified facilitator of the Wild Woman Project and teacher at Studio B.

Head over to the date you will be attending and sign up.

Thursdays 6:00-8:00pm

Dates:
May 17

June 14

July 12

August 16